A podcast with Joey Hamilton & Graham Betchart
Love isn't something you chase.
It's something you make space for.
Graham has coached NBA and Olympic athletes for nearly 30 years. Joey is doing the work in real time. Together they're having the honest conversations about love most of us were never taught to have, starting with the relationship you have with yourself.
Listen wherever you are
What this is
Not dating advice.
The skills underneath it.
Most relationship content tells you what to text, when to swipe, and how to get someone interested. We go underneath that: the old stories, the nerves, the urge to grab on too fast.
Graham has spent nearly three decades helping NBA and Olympic athletes stay present under pressure. Turns out the same skills decide how we show up in love. So we started talking about it, out loud, in his garage. We are doing the work in real time, right alongside you.
Healthy love starts with you.
The framework
Seven tools. One practice.
Not a seven-step formula. A tool belt you reach for when you need it.
Latest from the garage
New episodes
Start anywhere. Or if you're brand new, start with Episode 1.
Listen on
Free from Graham
A 10-minute practice to start with
"I Love Myself Unconditionally." The foundation of everything we teach, as a guided meditation you can take anywhere.
Step back.
Make space.
Create a runway.
Receive grace.
The hosts
Two friends. Twenty-plus years. One garage.
Joey Hamilton is a brand marketing strategist, photographer, and father of three. Graham Betchart is a mental performance coach to NBA champions, Olympians, and high-performance teams. They've traveled the world together and grown up together. Now they're making space for love, out loud.
Follow along
Follow the garage.
New clips every week: moments from the episodes, Graham's Quick Fire answers, and Street Hearts conversations with people we meet out in the world.
Your turn
Ask us anything.
Send a question, share your story, or call in live. We answer listener questions on the show.